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ASCA
Sophrology sessions are covered by supplementary insurance. However, some insurances are not part of the ASCA group. Ask your insurance company for details.
THERAPY
During the sessions, we will define your needs together, in order to orientate the work to best develop your positive thinking.
Sophrology helps you to stay "Zen" in the face of life's challenges, by maintaining an attitude of genuine calm and serenity.
INDIVIDUAL THERAPY
Are you feeling depressed and nothing can cheer you up?
Why not call in a sophrologist?
My individual therapy sessions can help you develop a positive attitude to life's challenges.
You can contact me today, to start a new approach to well-being.
SPECIFIC TECHNIQUES
Specific techniques enable you to: - Quickly relieve stress
- Restore calm and serenity.
- Strengthen concentration.
- Increase self-confidence.
- Improve sleep.
- Decompress after a tiring day, relieving tension in body and mind.
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RELAX SOPHRO
Chemin des Croisettes 1 1066 Epalinges
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RELAX SOPHRO